Independent Independent
M DN AR Classified S

Senior menu

Copyright © 2009
Gallup Independent

By Cibola County Bureau

GRANTS — The Cibola County Senior Center is open 8 a.m. to 4:30 p.m., Monday through Friday.

Gentle exercise begins at 10:15 a.m. Enhanced exercise is 10:30 to 11:30 a.m. on Monday, Tuesday and Thursday.

Bingo is at 12:30 p.m. daily. Yoga classes are Monday, Tuesday and Thursday with a $4 donation for seniors and $5 for non-seniors. Line dancing is offered from 10:30 to 11:30 a.m., Wednesday and Friday.

ECHO is Tuesday, Jan. 27, from 9: a.m. to 1 p.m.

The center will be closed on Jan. 9 for staff training.

The center offers lunch for seniors 60 and over Monday through Friday from 11:30 a.m. to 1 p.m. each week. A donation of $1 for members and $5 for non-seniors is requested. Menus are subject to change. All meals include milk.

Lunch Menu Jan. 12 to 16:

Monday: Hamburgers with fixings, potato salad, cream coleslaw, pears and cottage cheese

Tuesday: Barbecue chicken, pasta Alfredo, mustard greens, fruit, roll

Wednesday: Baked fish, parsley potato, creamy coleslaw, chocolate pudding with topping, wheat bread

Thursday: Salisbury steak, wild rice, broccoli, apricot and cream cheese, sugar cookie, bread

Friday: Roast beef, mashed potatoes, peas, pumpkin spice cookie, roll

Lunch Menu Jan. 19 to 23:

Monday: Lasagna, spinach, corn, peanut butter cookie

Tuesday: Meat loaf, scalloped potatoes, green beans, strawberry cake, wheat roll

Wednesday: Chicken fajitas, pinto beans, tomatoes and green chili, cake

Thursday: Stuffed bell peppers, salad, carrots, apricots, roll

Friday: Beef tips with rice, broccoli, green salad and dressing, pears, wheat roll

Phone: 285-3922 Address: 550 Jurassic Court, Grants, NM 87020.

Weekend
January 10, 2009
Selected Stories:

Experts:Treatment plant doesn’t have to stink

Tribes: Time for Supreme Court to step in

Sex offender charged with registration law violation

100 years ago in Gallup

Exercise at Future Foundations this summer

Senior menu

Deaths

Area in Brief

Spiritual Perspectives
— PDF Page —

Independent Web Edition 5-Day Archive:


Monday
01.05.09


Tuesday
01.06.09


Wednesday
01.07.09


Thursday
01.08.09


Friday
01.09.09

| Home | Daily News | Archive | Subscribe |

All contents property of the Gallup Independent.
Any duplication or republication requires consent of the Gallup Independent.
Please send the Gallup Independent feedback on this website and the paper in general.
Send questions or comments to gallpind@cia-g.com